This photo was taken in October 2011, when I was around my slimmest.
I was 54kg, I lost 6kg from 60 to 54kg in 5 months at that time because I started jogging and was watching my diet.
But now, I'm back to 60kg, near 61kg.
Maybe it's the muscle gained from all the swimming, jogging and kickboxing, but can't be 7kgs right?!
I gained so much weight I look so horrible.
I can see the cheeks from my sight when I smile, my face got rounder, my shorts got tighter and I start feeling restless.
Nope I'm not sensitive or anything, I know it's the truth.
I've been trying to lose weight since I was 15, it's been 8 years. Got a little bit of
results last year and I slacked, now I got it all back.
Jiayou peiyi you can do it!
70% diet, 30% exercise.
I really need to watch my diet,
and start planning for new exercise routines when time and weather doesn't allow me to jog or swim.
Insanity? I just did the Fit Test last night and I'm having muscle sores now. It is so scary, I was so giddy and tired I lost my appetite all the way till next day until I had some food in my mouth :s
Wanted to follow the schedule they give but I guess it's impossible. Shall slowly work my way up.
Hope to have good updates when I have the time to blog next time
